health benefits

Açai Berries – the purple gold

Have you heard of nature’s “purple gold”? Let me introduce you to the Açai berries. Those amazing superfood berries come from açai palm trees in South America.  In the 18th century they were considered a staple food, today they are superfoods. These small dark purple round berries bring you many health benefits! With its 10% …

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16 Health Benefits of Goji Berries

There are for sure a lot of health benefits if you like goji berries. How many of these did you know? Powerful antioxidant Maintains healthy blood pressure Reduces cholesterol Promotes normal blood sugar Enhances sexual function Improves your vision Supports healthy liver function Treats menopausal symptoms Improves fertility Alleviates anxiety and stress Supports normal kidney …

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